EMDR
Therapy
Virtual EMDR therapy in Houston and throughout the state of Texas.
Heal Trauma and Find Inner Peace: EMDR Therapy Offers Lasting Relief
Life throws challenges our way—trauma, anxiety, depression, and a myriad of stresses that can make each day feel insurmountable. These experiences, left unaddressed, can cloud our happiness, relationships, and the essence of who we truly are.
EMDR is a psychotherapy technique that has been transforming lives by healing the emotional distress arising from traumatic experiences. EMDR focuses on allowing the mind to heal itself in a safe, effective, and time-efficient manner. It involves recalling distressing events while receiving one of several types of bilateral sensory input, such as side-to-side eye movements or hand tapping.
This process is ideal for those struggling with PTSD, anxiety, depression, and other stress-related issues, EMDR therapy offers a path to recovery that is both empowering and rooted in the latest advancements in psychological science.
As dedicated EMDR therapists, we have years of experience in guiding individuals out of the shadows of their past and into the light of their potential.
EMDR Therapy can be of great benefit to those who can identify with the following:
You carry the weight of traumatic experiences, seeking to find relief from your emotional pain and reclaim your sense of safety and normalcy.
You struggle with anxiety, depression, or PTSD, and desire to break free from the cycle of negative thoughts and emotions that overshadow your daily life.
You find yourself stuck in patterns of behavior linked to past experiences, searching for a way to move forward and make positive changes in your life.
You feel overwhelmed by stress or life changes, looking for effective coping strategies to navigate your emotions and improve your mental health.
You've tried traditional talk therapy but still feel burdened by unresolved issues, seeking a different therapeutic approach to healing.
You're a survivor of abuse or neglect, wishing to process your experiences in a safe and supportive environment to foster healing and empowerment.
You're eager to enhance your self-esteem and confidence, aiming to overcome barriers to personal growth and achieve a healthier, more fulfilling life.
EMDR therapy offers a beacon of hope, guiding you through the darkness of past traumas towards a future illuminated by inner peace and emotional resilience.
What is EMDR Therapy and how can we help?
EMDR Therapy, or Eye Movement Desensitization and Reprocessing Therapy, is a powerful approach to healing emotional distress and trauma. Using bilateral sensory input, such as eye movements or taps, EMDR helps individuals process and reframe traumatic memories, reducing their emotional impact and allowing for healing. We specialize in EMDR Therapy, offering a safe and supportive environment to help you navigate through past traumas and reclaim control over your life.
Whether you’re struggling with PTSD, anxiety, depression, or other stress-related issues, we’re here to guide you on your journey towards healing and emotional well-being.
Getting Started is Simple:
Step 1: Reach Out
Step 2: Schedule a free consultation
Step 3: get better
Frequently Asked Questions
What are your prices?
$185 for a 50 minute session.
Do you take insurance?
Does not take insurance, but I provide my clients with receipts in order to file a reimbursement claim with your insurance.
What is the treatment process?
You’ll meet with Alex and from there we will create an individual, structured treatment plan that works best for you and your situation.
Get in Touch
I’m always ready to answer any queries or concerns that you may have.
Call me.