Jul 22, 2024 | Trauma, Uncategorized
The aftermath of sexual trauma can be deeply challenging, impacting your physical and emotional well-being. Self-care becomes even more crucial during this time. By prioritizing practices that nourish your mind, body, and spirit, you can empower yourself to heal and...
Jul 8, 2024 | Uncategorized
Sex addiction can be a devastating experience for both the addict and their loved ones. Family dynamics can play a significant role in the sex addiction and recovery process. Here’s how you can effectively support your loved one on their path to healing:...
Jun 24, 2024 | Porn Addiction, Trauma, Uncategorized
The link between pornography use and sexual trauma is a complex and often debated topic. While some research suggests a potential connection, it’s important to understand the nuances of this relationship. Recent Research Findings Increased Vulnerability: Studies...
Jun 10, 2024 | Trauma, Uncategorized
Sexual trauma can leave a deep and lasting impact on survivors. The experience can trigger a range of emotions: fear, shame, anger, isolation. You may experience emotional distress, flashbacks, difficulty with intimacy, or physical problems. These are all normal...
May 20, 2024 | Uncategorized
In today’s digital age, access to pornography is easier than ever. While pornography can be a normal part of some people’s lives, for others, it can become addictive. If you find yourself struggling to break free from porn addiction, here are some...
Jul 3, 2022 | Uncategorized
KEY POINTS Unwanted intrusive thoughts often center around sexual, violent, or otherwise disturbing content, and can cause serious emotional distress.Contrary to widespread myths, however, having such thoughts does not mean that the thoughts reflect true...